Gezond Gewicht
Bereik met diverse programma’s een gezond gewicht en ontdek hoe voeding en leefstijl hieraan kunnen bijdragen
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--> reserveren via de mywellness app (overzicht actuele lesaanbod) verplicht!
*Nog geen mywellness app/account? Kom langs op de club, maak een afspraak 010-418 09 47 of stuur ons een e-mail info@sportingclubdeuitweg.nl dan helpen wij jou om de mywellness app/ account te activeren.
GROEPSLES ROOSTER (up to date/ reallife rooster via de mywellness app of KLIK HIER)
Les: | Van: | Tot | Zaal: | Leraar: |
Zumba | 08:00u | 08:50u | INDOOR GYM Groepslessen | Kevin Thielman |
Functional Training | 09:00u | 09:30u | INDOOR HIIT ZONE Workouts | Kevin |
BRN® | 09:00u | 09:45u | INDOOR GYM Groepslessen | Kevin Thielman |
Smallgroup Training | 14:30u | 15:00u | OUTDOOR Workouts | Wijnand |
Smallgroup Training | 17:30u | 18:00u | OUTDOOR Workouts | Wijnand |
BODYPUMP™ | 18:30u | 19:30u | INDOOR GYM Groepslessen | Kevin |
LES MILLS GRIT™ Cardio | 18:30u | 19:00u | INDOOR HIIT ZONE Workouts | Chakira |
LES MILLS SPRINT™ | 19:15u | 19:45u | Cycle Studio | Glenn |
XCORE ® | 19:45u | 20:30u | INDOOR GYM Groepslessen | Glenn |
CROSS BOXING | 19:45u | 20:45u | INDOOR HIIT ZONE Workouts | Wijnand |
Smallgroup Training | 19:45u | 20:15u | OUTDOOR Workouts | Zahra |
SPINNING™ | 20:00u | 20:45u | Cycle Studio | Patricia |
Salsation | 20:00u | 20:45u | INDOOR GYM Groepslessen | Glenn |
Functional Training | 21:00u | 21:30u | INDOOR HIIT ZONE Workouts | Wijnand |
Ying Yoga | 21:15u | 22:15u | INDOOR GYM Groepslessen | Maurice |
Les: | Van: | Tot | Zaal: | Leraar: |
Smallgroup Training | 07:15u | 07:45u | OUTDOOR Workouts | Wijnand |
YinYang Breath XL | 08:45u | 10:15u | INDOOR GYM Groepslessen | Leslie |
Functional Training | 09:00u | 09:30u | INDOOR HIIT ZONE Workouts | Wijnand |
40+ aerobics | 10:30u | 11:15u | INDOOR GYM Groepslessen | Kevin |
Senioren Fitness | 12:30u | 13:30u | Fitnessvloer | Kevin |
Smallgroup Training | 15:15u | 15:45u | OUTDOOR Workouts | Morris |
Klassiek Pilates | 18:30u | 19:15u | INDOOR GYM Groepslessen | Diane |
LES MILLS CORE™ | 19:30u | 20:00u | INDOOR GYM Groepslessen | Kevin |
SPINNING™ | 19:30u | 20:30u | Cycle Studio | Mart |
CROSS BOXING | 19:30u | 20:30u | INDOOR HIIT ZONE Workouts | Morris |
Bootcamp | 20:30u | 21:15u | OUTDOOR Workouts | Kevin |
Functional Training | 20:45u | 21:15u | INDOOR HIIT ZONE Workouts | Morris |
Les: | Van: | Tot | Zaal: | Leraar: |
Smallgroup Training | 07:15u | 07:45u | OUTDOOR Workouts | Kevin |
BODYPUMP™ | 08:00u | 8:45u | INDOOR GYM Groepslessen | Patricia |
SPINNING™ | 09:00u | 10:00u | Cycle Studio | Patricia |
Ashtanga Vinyasa yoga | 09:00u | 10:00u | INDOOR GYM Groepslessen | Mandy van den Berg |
CROSS BOXING | 09:00u | 09:45u | INDOOR HIIT ZONE Workouts | Malissa |
Bootcamp | 09:00u | 09:45u | OUTDOOR Workouts | Zahra |
Functional Training | 09:00u | 09:30u | INDOOR HIIT ZONE Workouts | Kevin |
XCORE ® | 18:30u | 19:15u | INDOOR GYM Groepslessen | Glenn |
LES MILLS SPRINT™ | 19:25u | 19:55u | Cycle Studio | Glenn |
Zumba | 19:30u | 20:30u | INDOOR GYM Groepslessen | Kevin Thielman |
CROSS BOXING | 19:45u | 20:45u | INDOOR HIIT ZONE Workouts | Malissa |
Bootcamp | 20:00u | 20:45u | OUTDOOR Workouts | Morris |
Functional Training | 21:00u | 21:30u | INDOOR HIIT ZONE Workouts | Morris |
Yin Yang Yoga | 21:15u | 22:15u | INDOOR GYM Groepslessen | Maurice |
Les: | Van: | Tot | Zaal: | Leraar: |
Smallgroup Training | 07:15u | 7:45u | OUTDOOR Workouts | Wijnand |
Functional Training | 09:00u | 09:30u | INDOOR HIIT ZONE Workouts | Wijnand |
40+ aerobics | 10:30u | 11:15u | INDOOR GYM Groepslessen | Kevin |
Senioren Fitness | 12:00u | 12:45u | Fitnessvloer | Kevin |
Smallgroup Training | 17:30u | 18:00u | OUTDOOR Workouts | Morris |
LES MILLS GRIT™ Strength | 18:30u | 19:00u | INDOOR GYM Groepslessen | Chakira |
CROSS BOXING | 19:00u | 20:00u | INDOOR HIIT ZONE Workouts | Morris |
BODYPUMP™ | 19:15u | 20:15u | INDOOR GYM Groepslessen | Kevin |
LES MILLS SPRINT™ | 19:15u | 19:45u | Cycle Studio | Chakira |
SPINNING™ | 20:00u | 21:00u | Cycle Studio | Patricia |
LES MILLS CORE™ | 20:30u | 21:15u | INDOOR GYM Groepslessen | Kevin |
Smallgroup Training | 21:00u | 21:30u | INDOOR HIIT ZONE Workouts | Morris |
Les: | Van: | Tot | Zaal: | Leraar: |
LES MILLS SPRINT™ | 07:45u | 08:15u | Cycle Studio | Kevin |
Functional Training | 08:45u | 09:15u | INDOOR HIIT ZONE Workouts | Morris |
Bootcamp | 09:00u | 09:45u | OUTDOOR Workouts | Kevin |
Pump Challenge | 09:15u | 10:00u | INDOOR GYM Groepslessen | Heidi |
CROSS BOXING | 09:30u | 10:30u | INDOOR HIIT ZONE Workouts | Malissa |
Smallgroup Training | 13:45u | 14:15u | OUTDOOR Workouts | Wijnand |
Smallgroup Training | 17:30u | 18:15u | OUTDOOR Workouts | Wijnand |
Ying Yoga | 19:00u | 20:00u | INDOOR GYM Groepslessen | Maurice |
Power Yoga | 20:00u | 21:00u | INDOOR GYM Groepslessen | Maurice |
Smallgroup Training | 20:00u | 20:45u | OUTDOOR Workouts | Wijnand |
Les: | Van: | Tot | Zaal: | Leraar: |
Smallgroup Training | 08:30u | 09:15u | OUTDOOR Workouts | Wijnand |
Pilates | 09:15u | 10:15u | INDOOR GYM Groepslessen | Elles |
SPINNING™ | 09:30u | 10:30u | Cycle Studio | Mart |
CROSS BOXING | 10:30u | 11:30u | INDOOR HIIT ZONE Workouts | Wijnand |
Salsation | 10:30u | 11:15u | INDOOR GYM Groepslessen | Glenn |
XCORE ® | 11:30u | 12:15u | INDOOR GYM Groepslessen | Glenn |
Functional Training | 12:30u | 13:00u | INDOOR HIIT ZONE Workouts | Wijnand |
BRN® | 13:30u | 14:15u | INDOOR GYM Groepslessen | Kevin Thielman |
Smallgroup Training | 14:00u | 14:45u | OUTDOOR Workouts | Wijnand |
Les: | Van: | Tot | Zaal: | Leraar: |
Smallgroup Training | 08:30u | 09:15u | OUTDOOR Workouts | Instructeur/intstructrice |
Yin Yang Yoga | 09:00u | 10:00u | INDOOR GYM Groepslessen | Maaike |
BODYPUMP™ | 10:15u | 11:15u | INDOOR GYM Groepslessen | Diane |
Bootcamp | 10:15u | 11:00u | OUTDOOR Workouts | Instructeur/intstructrice |
CROSS BOXING | 10:30u | 11:30u | INDOOR HIIT ZONE Workouts | Priya |
LES MILLS SPRINT™ | 10:45u | 11:15u | Cycle Studio | Chakira |
SPINNING™ | 11:30u | 12:15u | Cycle Studio | Diane |
LES MILLS GRIT™ Athletic | 11:30u | 12:00u | INDOOR GYM Groepslessen | Chakira |
Functional Training | 12:30u | 13:00u | INDOOR HIIT ZONE Workouts | Instructeur/intstructrice |
LES MILLS CORE™ | 13:30u | 14:15u | INDOOR GYM Groepslessen | Kevin |
Smallgroup Training | 14:00u | 14:45u | OUTDOOR Workouts | Instructeur/intstructrice |
Sportingclub De Uitweg in Rotterdam is dé plek voor o.a. fitness en groepslessen. Bij Sportingclub De Uitweg ben je verzekerd van de beste begeleiding en de persoonlijke aandacht die nodig is om jou je doelstellingen te laten halen. Start nu met een Gratis Experience Week of doe De Uitweg Check.
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